Crunchy Fruit and Nut Pilaff

Subtly spiced with cinnamon, gently coloured with saffron, and packed with fruit, nuts and seeds, this summer pilaff will bring a crunch and a zing to your outdoor eating. Serve it as a side to barbecued food, quiche or as part of a picnic.

Servings

Up to six people as a side dish

Timings

Preparation 10 mins, cooking time 10 mins, final touches 5 mins

You will need:

• a tablespoon of oil
• 175g basmati rice
• a few threads of saffron
• a few grains of sea salt
• one cinnamon stick
• 300 ml vegetable or chicken stock
• a handful of cashew nuts
• a handful of pumpkin seeds, toasted
• a small pack of pomegranate seeds
• a handful of chopped flat parsley, or other fresh garden herbs

Method

1. Heat the oil in a saucepan for a few moments, then chuck in the cinnamon stick. Give it a good shake so that it is gently coated in the oil and is giving off a sizzle.
2. Pound the saffron and salt in a pestle and mortar till it forms a bright yellowy powder. Add it to the cinnamon with the rice. Pour in the stock and bring it to the boil. Reduce to a simmer and leave the lid on. It should take about 10 – 12 minutes for the rice to absorb the stock.
3. While the rice is cooking, fetch the other ingredients. The only one that requires any preparation is the pumplin seeds – spread these out on a baking tray and toast them in the oven at 180c for about 5 mins max. This will give them an extra degree of crunch, but do keep your eye on them as they will burn if left too long!
4. Turn off the heat under the rice and let it cool in the pan. Then fluff it up with a fork and add the seeds, cashews, pomegranate seeds and herbs. Transfer to a serving dish, cover and refrigerate till it’s time to serve.

Customise it!

Go freestyle and play around with the ingredients, while keeping within the fruit, nut and crunch theme. A teaspoon of turmeric can be used in place of the saffron if you wish – it will produce the same vivid colour. Substitute other unsalted nuts for the cashews if you prefer or have them to hand. Add sunflower or other seeds if you wish. The first time I made this I used chopped fresh apricots as they were in season and fairly cheap in the shops, along with dried cranberries, before replacing both with the pomegra,nate seeds, which give it a glisten, great colour and have their own special crunch. Chopped spring onions are another useful addition. Squeeze half a lemon over it just before serving, or add a favourite dressing if you wish. Let your creativity flow! Feel free to post a note below as I would love to hear of any other variations you try.