Slow Cooked Beef in Guinness

They say drinking a pint of Guinness is a little like attempting to solve a crossword: it always feels good to get One Down 🙂

Forever keen to promote our wellbeing here on A Different Kitchen, I’ve chosen to capture that taste in edible form this St. Patrick’s Day weekend.

This is an old family recipe that never fails: chunks of braising steak tenderised through slow cooking for up to 4 hours with some seasonal veg, in an entire bottle of the black stuff. With a tight-fitting lid, all that taste and goodness is sealed in, making for a gravy that is rich, dark, with a slightly bitter tang and the distinctive taste of Guinness.

Ready to give your wellbeing a dropkick? Cook on.

Servings

Enough here for at least 6 servings.

Timings

30 mins to prepare, then 4 hours in the slow cooker.

You Will Need:

• 700g braising steak
• 2 – 3 tbsp plain flour
• sea salt and black pepper
• 1 tbsp oil
• 1 tbsp butter
• 2 carrots
• 1 parsnip
• 1 onion
• 3 celery sticks
• 8 – 9 chestnut mushrooms
• 500 ml beef stock
• 500 ml Guinness
• a handful of fresh or dried herbs
• 1 tbsp tomato passata
• 1 tbsp Dijon mustard
• 1 tbsp light brown sugar
• 2 tsp cornflour
• 2 tsp cold tap water

Method

1. Switch on the electric slow cooker at the high setting.
2. Chop the beef into chunks if not already done. Sprinkle the flour across the base of a shallow dish, and twist in some sea salt and black pepper. Roll the beef chunks in the seasoned flour until covered on all sides.
3. Heat the oil and butter in a large frying pan. Place the chunks of beef in the pan and let fry on the underside. After a few minutes, turn them over and fry again, until the chunks are lightly browned and sealed on all sides. Transfer to the slow cooker bowl.
4. Chop the onion, carrots, celery and parsnip into chunks and tip into the warm frying pan. Halve the mushrooms (or quarter if large) and add in also. Let the veg come to a sizzle and turn over a few times with a spatula until lightly browned and starting to soften. Scrape into the slow cooker bowl on top of the beef.
5. Add the stock, Guinness, passata, mustard and sugar to the warm pan and gradually bring to the boil, stirring all the time. Tear in the herbs and, when just starting to bubble, add in to the slow cooker bowl.
6. Get your spatula into the slow cooker bowl and mix up all the contents. Put the lid on and leave on the high setting for around 30 mins. Then turn it down to the medium setting for another 3 and a half hours.
7. When the cooking is done, mix up a roux in a ramekin, using the cornflour and tap water, until the cornflour is totally dissolved. Pour in to the slow cooker bowl and stir. The beefy, Guinness gravy will start to thicken. Repeat this stage as necessary until the gravy reaches your preferred consistency – you may need to do it 2 or 3 times.
8. Serve with roast potatoes or boiled rice.

Customise It!

If you don’t have access to an electric slow cooker, you can still cook this in a casserole dish in the oven – start it off at 180C and turn it down to 140C at stage 6 above.

For the herbs, I had fresh thyme, sage and rosemary, but dried mixed herbs will do the job.

For St. Patrick’s Day I am choosing a favourite Irish track for the ADK Playlist. There are so many that I could choose from: The Undertones, Stiff Little Fingers, U2, The Corrs, Ash, Sinead O’Connor to name a few. I’ve settled on this one – The Divine Comedy, aka Neil Hannon from Enniskillen in County Fermanagh, with Love What You Do.