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Viva Vegemite!

My Lonely Planet guide book to Australia advised that one of the foods I must try when I was here was Vegemite. I have followed that advice and very much enjoyed this institution of an Aussie delicacy, in many forms. The most memorable is the Vegemite Knot pastry, shown above, more of which I shall explain in a moment.

My first encounter with the stuff was in a road side cafe on Phillip Island in Victoria. Having stopped for a coffee (a long black with milk on the side – they do not do americanos here), I noticed that the snacks menu included two thick slices of sourdough toast, with butter and Vegemite. Sounded too good to turn down, so in a few moments the plate shown below arrived.

I soon learned that serving on thick buttered toast is a really good way to enjoy it. The dark, rich spread combines with the butter to make a salty, malty, creaminess that sinks into the warm toast, and complements the crispy crust. The taste is similar to the Marmite that we have in the UK, but much more buttery and creamy, and easier to spread.

Shortly after this, I invested in my own jar at Coles, one of Australia’s major supermarket chains, and the above has become a regular form of breakfast!

Vegemite is made from yeast extract and is a good source of B vitamins. The culinary ingenuity of Australians has led to it being incorporated into more and more foods and dishes, including marinades, stocks, soups and stir fry sauces. Savoury bakes are also fair game, see my photo below – cheese and vegemite twists, anyone?

Or possibly even a flavouring for roast chicken? This was on sale, hot, in Coles:

And so to the photo that started this post – the Vegemite Knot. I found this in Rollers Bakehouse, a great cafe in Manly, by Sydney’s north beaches. Someone has made the inspired decision to combine Vegemite in a creamy, almost caramel-type sauce and drizzled it on choux pastry, topped with chopped scallions (spring onions) and what I think are chia seeds. It tasted unique and wonderful, managing to be both sweet and savoury at the same time.

Suitably inspired, I will be taking a jar of Vegemite home with me and plan to experiment with its use in baking. My current thoughts are to adapt my tried and tested recipe for National Trust scones, to include cheese, Vegemite and possibly some local water cress. Watch this space for a future post!

Choice of music for the ADK Playlist has to be the only track I know that famously references the Vegemite sandwich. Here’s Melbourne’s own Men at Work with Down Under.

10 replies on “Viva Vegemite!”

I’ve heard really mixed reviews for Vegemite. People have either loved or hated it so I don’t know how I would feel about it if I ever tried it. I have seen it in some stores here but I’m not brave enough to take a chance and try it lol.

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Great post! I adore Men At Work and own Business as Usual as well as Cargo on vinyl. I love Land Down Under but my favorite track off Business is the Stony, atmospheric Down By the Sea. When I get stressed, I often listen to it, often on repeat. It always puts me right.

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I first heard about Vegemite in that Men at Work song Down Under. When the Worlds Fair came to New Orleans in 1984 they had it at the Australian pavilion and I gave it a try. Thought it was the worst thing I had eaten in my life! But I was pretty young then. I might like it now.

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