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Mains Recipes

Parmesan Kohlrabi Steaks

Kohlrabi is a great vegetable to cook with. It has a texture that’s been described as a cross between a turnip and a water chestnut, which sounds about right.

Quite often you will see it in recipes that treat it like the poor relation – consigned to the margins of a meal, as a side dish, or have it grated into a salad along with other ingredients.

I felt it deserved its place in the spotlight, so this dish sees it firmly centre stage (or should that be centre plate?) as the star attraction. The crisp, juicy and crunchy texture it retains when cooked makes it suitable as a main, especially for anyone on a vegetarian, vegan or plant-based diet. I hope you will find it lives up to its billing!

It is actually quite simple to make. Cut a large disc-shaped slice of the kohlrabi that is about 1 – 2cm in thickness from the widest point (the equator, if you know what I mean). Trim off the peel, then cut it into about 6 pieces. Go for irregular shapes – you want each steak to be individual and the whole dish not to look uniform. Also, work in a number of angles and corners – these will crisp and caramelise as they roast.

Briefly place the steaks in a shallow pan with a little oil. Fry each steak on both sides for about 2 – 3 mins, then transfer to a roasting dish and place in the oven, heated to 180C. Let them roast for 30 mins, flipping them over half-way through.

Remove the dish from the oven and grate 40g of parmesan cheese (or vegan alternative if desired) over the steaks. Place back in the oven for a further 10 mins and let the cheese melt. The steaks will be browning up nicely as the photo below shows (I couldn’t resist a sneak peek in the oven to see how they were doing).

When complete, remove and serve with your choice of accompaniment. In my main photo you can see that I served this with savoury rice and steamed carrots. I served 3 steaks in one serving, making this a meal for 2.

If you like, you can make more servings, or have it again on another occasion, as you will only have used a fraction of that beautiful kohlrabi.

This is an exciting weekend for me, as I am setting off on my travels, spending the next couple of months in Australia, with some time in the Middle-East en route. I’ll be blogging here and tweeting (@differentkitch) along the way, so do please follow me on my journey. I welcome any comments and suggestions on places to visit and eat, food and drink I should try. This lovely track about global travel – Ramblin’ Man from Lemon Jelly – seems particularly appropriate today!