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Mains Recipes

Soup-erbowl

This weekend’s incoming batch of seasonal veg from our local community farm had winter soup written all over it. I’m talking hearty and wholesome here, with pearl barley and lentils, giving a good portion of protein and fibre. Included in the box was even a handful of fresh herbs – parsley, sage, rosemary and thyme, would you believe. Well, hey – I feel a song coming on!

For the benefit of any millennials, that’s a reference to a line in a Simon & Garfunkel song, Scarborough Fair – check it out.

Which brings me to another great American institution that’s been around for over half a century. Yes, it’s Superbowl weekend – Superbowl LVIII to be precise (that’s 58 to you and me – why does the NFL insist on using roman numerals?).

The pinnacle of the American Football season is a match-up between the Kansas City Chiefs and the San Francisco 49ers. It’s a repeat of the 2020 game, when the Chiefs emerged victorious. My prediction is that the Chiefs will be taking home the trophy once again – Patrick Mahomes and co just seem to have the experience and the ability to do what it takes when it comes to the postseason play-offs.

Food is always a key part of enjoying the Superbowl, and each year I aim to come up with a healthy(ish) snack to have with the game. There will definitely be some Smoked Paprika Popcorn on the table, when the game kicks off at around 11.30pm UK time.

It’s always fun seeing what extravaganza they have lined up for the Half Time Show. This year the game is taking place in Las Vegas, which is where U2 have been performing their residency at the Sphere. Seeing as Bono and the lads are in town, I did hope they might be popping down to the stadium to treat the audience to a few numbers. Usher is this year’s headliner, however. I understand he’s trailed that he may bring along a special guest, so….you never know?

Anyway, where was I? Back to the homemade soup, which I shall be enjoying this Soup-erbowl weekend.

Servings

4 adult servings.

Timings

The pearl barley/lentil mix needs soaking overnight, then boiling/simmering for 45 mins. Making the soup is then about another 30 mins.

You Will Need

  • 100g pearl barley/lentil/split pea mix
  • 500ml water
  • 1 onion
  • 2 celery sticks
  • 2-3 carrots
  • 1 parsnip
  • 500ml veg stock
  • handful of parsley, sage, rosemary and thyme (or whatever fresh herbs you have!)

Method

  1. Soak the pearl barley mix overnight in the cold water.
  2. The next morning, pour the water away and rinse the pearl barley mix under cold running water. Place in a saucepan and cover with water, Bring to the boil for around 10 mins, then reduce to a simmer for another 35 mins. Switch off and drain.
  3. Using the same, empty saucepan, heat a little oil and throw in the chopped onion, celery, carrots and parsnip. Stir and let the veg soften in the heat.
  4. Pour in the veg stock and bring to the boil. Reduce to a simmer, and tear in the herbs. Season with salt and pepper.
  5. After 10 mins, blitz about half of the soup with a handheld blender. Alternatively, transfer half to a food processor with blade fitted, blitz and return it to the pan. This will give the soup a nice consistency, while still having chunks of veg in there.
  6. Add in the cooked pearl barley mix and simmer for another 10 mins. Switch off, and the soup is ready to serve.

Customise It!

Any other winter root veg will go well – swede, celeriac, potatoes for example. Add in a leek or two. Just make sure you don’t mess with the parsley, sage, rosemary and thyme (only kidding, use whatever fresh herbs are to hand).

Just imagine what a brilliant Half Time Show Simon & Garfunkel could have put on. As far as I know, they never did one, however, and it’s unlikely to happen now. Unless they do an Abba, and have avatars, perhaps? All that classic Americana would go down a storm with the Superbowl audience. We can but dream. Here they are with one of their best: Mrs Robinson.

Enjoy Usher; enjoy the Superbowl, everyone.